Do you ever forget how tight your muscles are until you start a yoga workout? Well, I think that this will be the case for you today.

This yoga flow is really amazing! And will make you feel amazing. Either if you have been working out a lot or spent a lot of time sitting down at your desk. This is the perfect way to relieve the tension. As Larie from FIT by Larie explains herself: relieve your aching muscles with this flow.

My view: I like the way Larie explains everything and I really appreciate the down to earth vibe of her yoga practices. This yoga routine is perfect for all levels. I love it!

+ 45 minutes
+ Restorative yoga
+ For sore muscles
+ With music
+ No equipment
+ Female trainer
+ Follow along

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