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All workouts Boxing Cardio

30 minutes Cardio Kickboxing by POPSUGAR FITNESS

It’s got squats, it’s got music, it’s got abs and it’s got kickboxing! I love love love this workout by Popsugar Fitness. It’s a high heart-rate one, so lots and lots of cardio is involved. But what I love most is that they give you so many options for modifications during this workout! Anyone can …