Showing: 1 - 10 of 17 RESULTS
All workouts HIIT Weight training

30 minutes full body dumbell HIIT by Growingannanas

Get ready to burnout your muscles! What to expect This a non talking full body HIIT workout with dumbells – and it really has everything: air squats, goblet squats, crunches, pushups, rows.. Alternating between bodyweight and dumbells: you will be burning out your muscles for sure! It’s only 30 minutes, but you’ll need to provide …

All workouts HIIT Pilates

30 minutes Pilates HIIT workout by Heather Robertson

This is a full body, Pilates inspired HIIT workout that will have you feel the fire of a good HIIT workout without too much high impact work. What to expect After a great warmup routine, you’ll be working in plank variations, Supermans, side plank variations, sumo squats, lunges and something called a bear kick burpee.. …

All workouts HIIT

10 minutes HIIT workout for ultimate beginners by 8fit

Brand new to working out? Don’t feel quite confident about your fitness abilities? This is the workout for you! Reviewing this video makes me proud of my platform. I only post the best YouTube workouts. Doing this I hope to make it easier for you to find workouts that are good for you. That will …

All workouts Bodyweight Strength Cardio HIIT

40 minutes advanced HIIT & Cardio by Caroline Girvan

Make sure you know what you get into with this 40 minute workout by Caroline Girvan. She describes this workout as one that burns a lot of energy, and I would say it pretty much sets everything on fire. Even things you didn’t know existed within your body. What to expect It’s a 20 minute …

All workouts Bodyweight Strength HIIT

40 minutes upper body HIIT by Heather Robertson

This is a is a non-talking upper body workout video. As you may know, the videos by Heather Robertson are one of the few that I post without ‘narration’. This is because the quality is so good, there are previews of the exercises that are going to come up and her execution is flawless. What …

All workouts Cardio HIIT Low impact

10 minutes low impact HIIT cardio by Madfit

This workout is great proof that you need no jumping to work your body on an intermediate/advanced level. What to expect: this HIIT workout is no equipment and no jump. This cardio routine is apartment friendly but also great for your knees. Still you will get a good sweat on during this interval workout ( …