Showing: 1 - 10 of 54 RESULTS
All workouts Bodyweight Strength Cardio

30 minutes full body toning & cardio by Popsugar

Get ready to work your whole body in this wonderful cardio & toning workout What to expect After a quick warmup and dynamic stretch, it is time to work your muscles. First off is a ‘standing series’ where you’ll be doing lateral lunges, kicks, burpees, squat pulses and standing crunch variations. After this high impact …

All workouts Cardio

15 minutes full body beginner cardio workout by Caro Daur

So I have been following Caro Daur on Instagram for some time now, mostly because of her outfits, but she is also a really inspiring fitness influencer. This is my 150th review (insert applause) and I think it’s pretty cool! What to expect This is a cardio workout fully packed with the basics. From butt …

All workouts HIIT

10 minutes HIIT workout for ultimate beginners by 8fit

Brand new to working out? Don’t feel quite confident about your fitness abilities? This is the workout for you! Reviewing this video makes me proud of my platform. I only post the best YouTube workouts. Doing this I hope to make it easier for you to find workouts that are good for you. That will …

All workouts Dance cardio

15 minutes bounce-back dance cardio workout by Popsugar Fitness

“One of the best ways to raise your spirits after a challenging day is to dance.” Popsugar created this quick, 15-minute dance workout to help you bounce back. Put on your dancing shoes, press play, and get ready to get your groove on. What to expect The moves are not difficult, they are explained very …

All workouts Bodyweight Strength Cardio

20 minutes cardio and strength workout by The Body Coach TV

I could easily write a raving review about every workout The Body Coach TV uploads on YouTube each week. Since I wouldn’t have enough time to review many other workouts if I would do that, I won’t. But believe me, this is another gem! So I would definitely subscribe to his YouTube channel if I …

All workouts Bodyweight Strength Cardio HIIT

40 minutes advanced HIIT & Cardio by Caroline Girvan

Make sure you know what you get into with this 40 minute workout by Caroline Girvan. She describes this workout as one that burns a lot of energy, and I would say it pretty much sets everything on fire. Even things you didn’t know existed within your body. What to expect It’s a 20 minute …

All workouts Bodyweight Strength

35 minutes upper body workout with cardio kickboxing by FitnessBlender

A great upper body workout that combines all the go-to exercises with some great cardio and kickboxing moves. What to expect You will be doing all the well known no–equipment upper body exercises (pushups and tricep dips, arm circles and plank variations) are combined with hooks and jumping jacks. There are also many exercises in …

All workouts Cardio Low impact

30 minutes low impact high intensity cardio workout by The body project

I’ve reviewed many no jump workouts and this is another great one that shows how you can get a great workout in without any jumping. Great for the joints and amazing to do during* and post-pregnancy as well. What to expect 20 second bursts of cardio exercises. 4 exercises in a row with a rest …

All workouts Cardio Low impact

40 minutes walking workout with Rick Bhullar Fitness

Rick Bhullar will help you out all the way through this workout. And you really might need it. A walking workout might sound easy, and yes it is easy on your joints, it is not easy on your muscles! What to expect: workouts by Rick Bhullar are always great, especially for beginners, because he is …