Showing: 1 - 10 of 17 RESULTS
All workouts HIIT Pilates

30 minutes Pilates HIIT workout by Heather Robertson

This is a full body, Pilates inspired HIIT workout that will have you feel the fire of a good HIIT workout without too much high impact work. What to expect After a great warmup routine, you’ll be working in plank variations, Supermans, side plank variations, sumo squats, lunges and something called a bear kick burpee.. …

All workouts HIIT

10 minutes HIIT workout for ultimate beginners by 8fit

Brand new to working out? Don’t feel quite confident about your fitness abilities? This is the workout for you! Reviewing this video makes me proud of my platform. I only post the best YouTube workouts. Doing this I hope to make it easier for you to find workouts that are good for you. That will …

All workouts Bodyweight Strength Cardio HIIT

40 minutes advanced HIIT & Cardio by Caroline Girvan

Make sure you know what you get into with this 40 minute workout by Caroline Girvan. She describes this workout as one that burns a lot of energy, and I would say it pretty much sets everything on fire. Even things you didn’t know existed within your body. What to expect It’s a 20 minute …

All workouts Bodyweight Strength Prenatal

30 minutes low impact bodyweight strength HIIT workout by BodyFit By Amy

So whenever I check-out a workout by Amy, somehow she makes me feel like this isn’t going to be too hard. She is just so lovely! And not intimidating at all. Then I read: ‘low impact’ and I am like: ‘yeah, okay, this is probably going to be a nice and easy little workout’. So, …

All workouts Cardio HIIT Low impact

10 minutes low impact HIIT cardio by Madfit

This workout is great proof that you need no jumping to work your body on an intermediate/advanced level. What to expect: this HIIT workout is no equipment and no jump. This cardio routine is apartment friendly but also great for your knees. Still you will get a good sweat on during this interval workout ( …

All workouts Bodyweight Strength Low impact

20 minute ultimate beginner bodyweight strength workout by The body coach

As Joe says right at the beginning of this workout: take it one day at a time. And is this your first day of training a home? Then please do this workout. What to expect: this is a great low impact workout that is easy on the knees and on your heart rate. But you …