Showing: 1 - 8 of 8 RESULTS
All workouts HIIT Pilates

30 minutes Pilates HIIT workout by Heather Robertson

This is a full body, Pilates inspired HIIT workout that will have you feel the fire of a good HIIT workout without too much high impact work. What to expect After a great warmup routine, you’ll be working in plank variations, Supermans, side plank variations, sumo squats, lunges and something called a bear kick burpee.. …

All workouts Pilates

30 minutes ultimate Pilates workout by Lottie Murphy

Lottie Murphy calls this the “Ultimate Pilates workout” for a reason. It’s got everything. From the basic exercises to more hard-core moves. I love it. This workout by Lottie Murphy is also part of my ‘6 week strength and mobility plan’. This program is created to fit all fitness levels and will help increase your …

All workouts Low impact Pilates

30 minutes full body Pilates for beginners by Move with Nicole

Are you new to Pilates and want to try it out? Or did you have a tough week and you feel like your body can use some slowing down? Then this is the workout for you. This workout by Move with Nicole is also part of my ‘6 week strength and mobility plan’. This program …

All workouts Low impact Pilates

25 minutes beginner pilates workout by Move with Nicole

This is my second Pilates workout review for Move With Nicole and I am really a big fan. This workout is pretty core focussed, which I love, but also spends some time on the arms and legs. So after these 25 minutes you’ve gotten a complete workout in. What to expect This is a great …

All workouts Bodyweight Strength Low impact Pilates

30 minutes low impact full body pilates workout by Move With Nicole

Wow I love love love this workout! This is the first review of Move With Nicole‘s workouts and I am so happy I found her. What to expect: Nicole takes you by the hand and guides you though this follow along workout (with a voice-over) filled with amazing exercises. Now, I am not doing them …

All workouts Bodyweight Strength Low impact Pilates

30 minutes butt & abs pilates workout by POPSUGAR FITNESS

This Pilates workout focuses on abs and glutes. You will be toning and sculpting and thinking ‘what the hell’ a lot during this 30 minute workout. All of the exercises, starting with the warmup, are fast paced and challenging (burn baby, burn!) but I promise that you’ll feel so great afterwards! What to expect The …