Showing: 1 - 6 of 6 RESULTS
All workouts Cardio Low impact

40 minutes walking workout with Rick Bhullar Fitness

Rick Bhullar will help you out all the way through this workout. And you really might need it. A walking workout might sound easy, and yes it is easy on your joints, it is not easy on your muscles! What to expect: workouts by Rick Bhullar are always great, especially for beginners, because he is …

All workouts Bodyweight Strength Cardio Low impact

16 minutes low impact cardio by Heather Robertson

A great example of a high intensity, low impact workout.  What to expect A variety of bodyweight strength and cardio exercises that will help you set fire to the muscles in your entire body. And it’s a no-talker. So enjoy the high intensity music, get your muscles working, your blood flowing.. Without jumping!  My view …

All workouts Cardio Low impact

24 minutes walking workout by Rick Bhullar Fitness

I wasn’t familiar with ‘walking workouts’ before I started this platform. And every time I encounter one I am still in awe of what you can do without jumping, hopping and skipping. What to expect Well, yes it is a walking workout, but you’ll be doing much more than just walking! Step touches, marching and …

All workouts Cardio Low impact

30 minutes walking workout for beginners by Joanna Soh

This is my second Joanna Soh review (this is the first one) and I just love how she provides great cardio options for beginners. If you are just starting out with working out (from home), if you’ve just had a baby (please: wait six weeks before working out again) or sustained an injury and just …